Philip White 5:16 row
1,206m
Meters
5:16.5
Time
2:11.2
Pace
73
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 113 |
April 27, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,206m | 2:11.2 | 155 | 833 | 18 | 155 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 156 |
| 5:16.5 | 56m | 2:27.3 | 109 | 676 | 15 | 154 |
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