Philip White 5:20 row
1,213m
Meters
5:20.5
Time
2:12.1
Pace
73
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 113 |
April 27, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,213m | 2:12.1 | 152 | 822 | 17 | 163 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 164 |
| 5:20.5 | 73m | 2:20.4 | 126 | 735 | 15 | 163 |
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