Philip White 1:06 row
168m
Meters
1:06.7
Time
3:18.5
Pace
8
Calories
148
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 113 |
May 09, 2018 07:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 168m | 3:18.5 | 45 | 453 | 17 | 148 |
| 1:06.7 | 169m | 3:17.3 | 46 | 456 | 17 | 148 |
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Workout Graph
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