Philip White 14:21 row
3,012m
Meters
14:21.5
Time
2:23.0
Pace
169
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 127 |
May 20, 2018 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.5 | 3,012m | 2:23.0 | 120 | 711 | 19 | 162 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 166 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 168 |
| 14:21.5 | 878m | 2:28.9 | 106 | 664 | 20 | 153 |
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Workout Graph
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