Philip White 29:10 row
5,742m
Meters
29:10.2
Time
2:32.4
Pace
332
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 120 |
June 06, 2018 20:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.2 | 5,742m | 2:32.4 | 99 | 640 | 16 | 157 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 | 154 |
| 20:00.0 | 1,662m | 3:00.5 | 60 | 504 | 14 | 157 |
| 29:10.2 | 1,906m | 2:24.3 | 116 | 700 | 18 | 161 |
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