Philip White 12:33 row
2,110m
Meters
12:33.0
Time
2:58.4
Pace
121
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 11 |
| Stroke Count | 169 |
| Drag Factor | 121 |
June 13, 2018 08:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.0 | 2,110m | 2:58.4 | 62 | 512 | 11 | 125 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 17 | 146 |
| 12:00.0 | 779m | 3:51.0 | 28 | 397 | 10 | 113 |
| 12:33.0 | 29m | 9:28.9 | 2 | 306 | 6 | 117 |
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Workout Graph
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