Philip White 42:00 row
9,484m
Meters
42:00.0
Time
2:12.8
Pace
565
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 733 |
| Drag Factor | 109 |
July 01, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,484m | 2:12.8 | 149 | 813 | 17 | 164 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 17 | 162 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 17 | 162 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 164 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 17 | 161 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 167 |
| 36:00.0 | 1,357m | 2:12.6 | 150 | 816 | 17 | 168 |
| 42:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 168 |
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Workout Graph
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