Philip White 4:58 row
1,015m
Meters
4:58.7
Time
2:27.1
Pace
56
Calories
139
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 16 |
Stroke Count | 77 |
Drag Factor | 116 |
July 04, 2018 10:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.7 | 1,015m | 2:27.1 | 110 | 678 | 16 | 139 |
4:58.7 | 1,015m | 2:27.1 | 110 | 678 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.