Philip White 2:50 row
551m
Meters
2:50.0
Time
2:34.2
Pace
29
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 93 |
July 07, 2018 20:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 551m | 2:34.2 | 95 | 628 | 20 | 121 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 127 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 132 |
| 2:50.0 | 128m | 3:15.3 | 47 | 461 | 22 | 105 |
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Workout Graph
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