Philip White 5:05 row
796m
Meters
5:05.8
Time
3:12.0
Pace
39
Calories
143
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 88 |
July 17, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 796m | 3:12.0 | 49 | 469 | 27 | 143 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 | 143 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 31 |
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