Philip White 11:06 row
2,612m
Meters
11:06.8
Time
2:07.6
Pace
164
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 112 |
July 22, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,612m | 2:07.6 | 168 | 879 | 25 | 173 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 151 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 183 |
| 11:06.8 | 302m | 1:50.5 | 259 | 1190 | 28 | 187 |
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