Philip White 2:29 row
505m
Meters
2:29.0
Time
2:27.5
Pace
26
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 115 |
July 22, 2018 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 505m | 2:27.5 | 109 | 675 | 18 | 138 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 136 |
| 1:57.2 | 200m | 2:23.0 | 120 | 711 | 20 | 141 |
| 2:28.0 | 105m | 2:26.6 | 111 | 681 | 18 | 138 |
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Workout Graph
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