Philip White 36:00 row
7,938m
Meters
36:00.0
Time
2:16.0
Pace
465
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 602 |
| Drag Factor | 114 |
July 22, 2018 17:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,938m | 2:16.0 | 139 | 778 | 16 | 160 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 16 | 154 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 16 | 158 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 17 | 160 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 17 | 162 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 165 |
| 36:00.0 | 1,331m | 2:15.2 | 142 | 787 | 17 | 164 |
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Workout Graph
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