Philip White 10:05 row
2,140m
Meters
10:05.8
Time
2:21.5
Pace
120
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
July 24, 2018 07:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,140m | 2:21.5 | 123 | 724 | 19 | 150 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 18 | 149 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 20 | 152 |
| 10:05.8 | 436m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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