Philip White 10:00 row

2,139m

Meters

10:00.0

Time

2:20.2

Pace

121

Calories

146

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate19
Stroke Count200
Drag Factor117

July 24, 2018 07:44:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,139m 2:20.2 127 736 19 146
2:00.0 413m 2:25.2 114 692 17 137
4:00.0 433m 2:18.5 132 752 20 148
6:00.0 434m 2:18.2 132 755 21 143
8:00.0 430m 2:19.5 129 743 20 159
10:00.0 429m 2:19.8 128 740 21 144

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Workout Graph

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