Philip White 3:19 row
516m
Meters
3:19.1
Time
3:12.9
Pace
25
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 115 |
July 24, 2018 08:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 516m | 3:12.9 | 49 | 467 | 17 | 140 |
| 3:19.1 | 517m | 3:12.5 | 49 | 468 | 17 | 140 |
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Workout Graph
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