Philip White 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 111 |
July 26, 2018 05:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 117 | 22 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 30 | 22 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 28 | 21 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 28 | 21 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 25 |
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Workout Graph
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