Philip White 4:46 row

1,010m

Meters

4:46.8

Time

2:21.9

Pace

56

Calories

143

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count91
Drag Factor106

July 26, 2018 05:42:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.8 1,010m 2:21.9 122 720 19 143
2:22.4 500m 2:22.4 121 717 19 140
4:43.1 500m 2:20.7 126 732 20 146
4:46.8 10m 3:05.0 55 490 144

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Workout Graph

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