Philip White 4:46 row
1,010
Meters
4:46.8
Time
2:21.9
Pace
56
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 106 |
July 26, 2018 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.8 | 1,010 | 2:21.9 | 122 | 720 | 56 | 19 | 143 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 19 | 140 |
| 4:43.1 | 500 | 2:20.7 | 126 | 732 | 28 | 20 | 146 |
| 4:46.8 | 10 | 3:05.0 | 55 | 490 | 0 | 144 |
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