Philip White 42:00 row
9,548m
Meters
42:00.0
Time
2:11.9
Pace
574
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 701 |
| Drag Factor | 112 |
July 29, 2018 20:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,548m | 2:11.9 | 152 | 824 | 16 | 160 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 16 | 149 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 17 | 153 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 17 | 156 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 17 | 162 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 17 | 163 |
| 36:00.0 | 1,367m | 2:11.6 | 153 | 827 | 17 | 168 |
| 42:00.0 | 1,371m | 2:11.2 | 155 | 832 | 17 | 169 |
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Workout Graph
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It was hottttt. By the end of this piece, I am pretty sure I was well out of the aerobic heart rate range, and was dripping sweat.