Philip White 14:06 row

3,055m

Meters

14:06.4

Time

2:18.5

Pace

176

Calories

150

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate17
Stroke Count237
Drag Factor108

August 12, 2018 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.4 3,055m 2:18.5 132 753 17 150
5:00.0 1,089m 2:17.7 134 760 17 152
10:00.0 1,087m 2:17.9 133 758 17 151
14:06.4 880m 2:20.0 128 738 17 149

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Workout Graph

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