Philip White 10:07 row

2,209m

Meters

10:07.7

Time

2:17.5

Pace

128

Calories

154

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate17
Stroke Count211

August 18, 2018 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.7 2,209m 2:17.5 134 762 17 154
5:00.0 1,126m 2:13.2 148 809 21 166
10:00.0 1,060m 2:21.5 124 725 22 150
10:07.7 24m 2:40.4 85 591 8 148

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Workout Graph

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