Philip White 3:18 row
348m
Meters
3:18.9
Time
4:45.7
Pace
19
Calories
137
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
August 18, 2018 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 348m | 4:45.7 | 15 | 351 | 15 | 137 |
| 3:18.9 | 348m | 4:45.7 | 15 | 351 | 15 | 137 |
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Workout Graph
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