Philip White 4:27 row
1,009m
Meters
4:27.9
Time
2:12.7
Pace
60
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 26 |
Stroke Count | 113 |
Drag Factor | 125 |
August 21, 2018 07:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.9 | 1,009m | 2:12.7 | 150 | 814 | 26 |
4:27.9 | 1,010m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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