Philip White 7:16 row
1,618m
Meters
7:16.6
Time
2:14.9
Pace
95
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
September 04, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,618m | 2:14.9 | 143 | 790 | 22 | 164 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 163 |
| 7:16.6 | 522m | 2:10.8 | 156 | 837 | 23 | 166 |
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Workout Graph
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