Philip White 5x1:30/0:30r row

1,895m

Meters

7:30.0

Time

1:58.7

Pace

125

Calories

Rest Distance392m
Rest Time2:30.0
Overall Distance2,287m
Overall Time10:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate25
Stroke Count234
Drag Factor111

September 20, 2018 19:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,895m 1:58.7 209 1019 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 379m 1:58.7 209 1019 26
1:30.0 383m 1:57.4 216 1042 26
1:30.0 382m 1:57.8 214 1036 26
1:30.0 381m 1:58.1 212 1031 26
r392m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.