Philip White 12:00 row
2,984m
Meters
12:00.0
Time
2:00.6
Pace
197
Calories
177
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 101 |
October 13, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 26 | 177 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 158 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 172 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 184 |
| 12:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 194 |
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Workout Graph
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