Philip White 5:02 row
1,117m
Meters
5:02.3
Time
2:15.3
Pace
65
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
October 22, 2018 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,117m | 2:15.3 | 141 | 786 | 18 | 157 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 158 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 157 |
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Workout Graph
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