Philip White 5:21 row
1,200m
Meters
5:21.5
Time
2:13.9
Pace
71
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
November 04, 2018 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,200m | 2:13.9 | 146 | 801 | 16 | 150 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 153 |
| 5:21.5 | 77m | 2:19.6 | 129 | 742 | 14 | 147 |
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Workout Graph
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