Philip White 10:06 row
1,497m
Meters
10:06.5
Time
3:22.5
Pace
73
Calories
137
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 167 |
| Drag Factor | 123 |
November 16, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,497m | 3:22.5 | 42 | 444 | 14 | 137 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 17 | 141 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 16 | 136 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 136 |
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