Philip White 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 99 |
November 27, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 18 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 |
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Workout Graph
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