Philip White 2:17 row
512m
Meters
2:17.4
Time
2:14.1
Pace
30
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 17 |
Stroke Count | 39 |
Drag Factor | 116 |
December 09, 2018 18:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.4 | 512m | 2:14.1 | 145 | 798 | 17 |
2:17.4 | 513m | 2:13.9 | 146 | 801 | 17 |
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