Philip White 5:42 row
1,074m
Meters
5:42.4
Time
2:39.4
Pace
55
Calories
148
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 15 |
Stroke Count | 96 |
Drag Factor | 115 |
December 09, 2018 19:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.4 | 1,074m | 2:39.4 | 86 | 597 | 15 | 148 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 | 150 |
5:42.4 | 132m | 2:40.6 | 84 | 590 | 14 | 146 |
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Workout Graph
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