Philip White 5:01 row

944m

Meters

5:01.3

Time

2:39.5

Pace

49

Calories

143

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count102
Drag Factor115

December 24, 2018 20:21:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.3 944m 2:39.5 86 596 20 143
5:00.0 941m 2:39.4 86 597 20 143
5:01.3 4m 2:42.5 82 580

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Workout Graph

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