Philip White 4:06 row
716m
Meters
4:06.0
Time
2:51.7
Pace
36
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
December 24, 2018 20:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 716m | 2:51.7 | 69 | 537 | 19 | 139 |
| 4:06.0 | 716m | 2:51.7 | 69 | 537 | 19 | 139 |
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Workout Graph
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