Philip White 3:50 row
1,029m
Meters
3:50.3
Time
1:51.9
Pace
76
Calories
190
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 120 |
December 28, 2018 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,029m | 1:51.9 | 250 | 1159 | 23 | 190 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | 187 |
| 3:34.8 | 500m | 1:47.2 | 284 | 1277 | 31 | 191 |
| 3:42.7 | 29m | 2:16.2 | 139 | 776 | 8 | 192 |
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Workout Graph
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An aborted 2000m test.