Philip White 10:00 row
1,950m
Meters
10:00.1
Time
2:33.8
Pace
104
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 120 |
December 28, 2018 20:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 1,950m | 2:33.8 | 96 | 630 | 17 | 144 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 18 | 145 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 17 | 144 |
| 10:00.1 | 435m | 2:18.0 | 133 | 757 | 18 |
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Workout Graph
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