Philip White 1:01:05 row
13,523m
Meters
1:01:05.5
Time
2:15.5
Pace
795
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
December 30, 2018 10:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 13,523m | 2:15.5 | 141 | 783 | 18 | 156 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 19 | 158 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 155 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 18 | 154 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 | 155 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 156 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 18 | 157 |
| 1:01:05.5 | 240m | 2:16.4 | 138 | 774 | 17 | 158 |
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Workout Graph
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