Philip White 9:22 row
1,893m
Meters
9:22.8
Time
2:28.6
Pace
109
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
January 04, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 1,893m | 2:28.6 | 107 | 666 | 20 | 151 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 180 |
| 9:22.8 | 719m | 3:02.7 | 57 | 497 | 18 | 123 |
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Workout Graph
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