Philip White 800m row
800m
Meters
2:50.1
Time
1:46.3
Pace
56
Calories
179
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 127 |
January 04, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 800m | 1:46.3 | 291 | 1302 | 27 | 179 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 159 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 | 171 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 176 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 182 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 | 185 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 28 | 187 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 25 | 188 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 | 189 |
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Workout Graph
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