Philip White 15:48 row
3,432m
Meters
15:48.5
Time
2:18.1
Pace
199
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 126 |
January 04, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.5 | 3,432m | 2:18.1 | 133 | 756 | 18 | 142 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 146 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 123 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 166 |
| 15:48.5 | 119m | 3:23.7 | 41 | 442 | 15 | 136 |
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Workout Graph
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