Philip White 6:33 row
1,012m
Meters
6:33.1
Time
3:14.2
Pace
50
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 125 |
January 06, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.1 | 1,012m | 3:14.2 | 48 | 464 | 16 | 126 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 17 | 125 |
| 6:33.1 | 248m | 3:07.7 | 53 | 482 | 16 | 128 |
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