Philip White 14:25 row
3,267m
Meters
14:25.6
Time
2:12.4
Pace
196
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 103 |
January 07, 2019 06:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 3,267m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 14:25.6 | 957m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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