Philip White 4:32 row
926m
Meters
4:32.7
Time
2:27.2
Pace
51
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 22 |
Stroke Count | 98 |
Drag Factor | 116 |
January 07, 2019 06:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.7 | 926m | 2:27.2 | 110 | 677 | 22 |
4:32.7 | 927m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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