Philip White 5:55 row
1,048m
Meters
5:55.3
Time
2:49.5
Pace
53
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 120 |
January 08, 2019 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,048m | 2:49.5 | 72 | 547 | 16 | 140 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 141 |
| 5:55.3 | 171m | 2:41.6 | 83 | 584 | 15 | 140 |
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Workout Graph
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