Philip White 2000m row
2,000m
Meters
7:40.7
Time
1:55.1
Pace
127
Calories
174
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 112 |
January 10, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 28 | 174 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 147 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 152 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 | 164 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 167 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 168 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 26 | 171 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 25 | 174 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 26 | 176 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 28 | 176 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 178 |
| 0:23.3 | 1,100m | 1:56.5 | 221 | 1061 | 28 | 178 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 31 | 179 |
| 0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 28 | 179 |
| 0:23.5 | 1,400m | 1:57.5 | 216 | 1042 | 26 | 180 |
| 0:22.9 | 1,500m | 1:54.5 | 233 | 1102 | 31 | 179 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 | 181 |
| 0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 29 | 183 |
| 0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 32 | 184 |
| 0:22.0 | 1,900m | 1:50.0 | 263 | 1205 | 33 | 185 |
| 0:21.4 | 2,000m | 1:47.0 | 286 | 1283 | 34 | 189 |
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Workout Graph
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