Philip White 8:03 row
1,538m
Meters
8:03.3
Time
2:37.1
Pace
81
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 120 |
January 11, 2019 20:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,538m | 2:37.1 | 90 | 610 | 17 | 133 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 17 | 133 |
| 8:03.3 | 607m | 2:30.9 | 102 | 649 | 17 | 133 |
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Workout Graph
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