Philip White 6:01 row
1,440m
Meters
6:01.9
Time
2:05.6
Pace
90
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 120 |
January 11, 2019 20:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,440m | 2:05.6 | 176 | 907 | 23 | 162 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 155 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 165 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 164 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 151 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 164 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 176 |
| 6:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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