Philip White 7:57 row
1,690m
Meters
7:57.9
Time
2:21.3
Pace
96
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 125 |
January 12, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 1,690m | 2:21.3 | 124 | 726 | 20 | 141 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 147 |
| 7:57.9 | 582m | 2:32.8 | 98 | 637 | 19 | 136 |
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