Philip White 5:56 row
600m
Meters
5:56.3
Time
4:56.9
Pace
47
Calories
112
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 12, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 600m | 4:56.9 | 13 | 346 | 13 | 112 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 12 | 110 |
| 4:00.0 | 97 | |||||
| 5:56.3 | 313m | 3:05.7 | 55 | 487 | 14 | 130 |
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Workout Graph
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