Philip White 6:07 row
1,016m
Meters
6:07.9
Time
3:01.0
Pace
51
Calories
146
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 20, 2019 20:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,016m | 3:01.0 | 59 | 502 | 17 | 146 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 18 | 143 |
| 6:07.9 | 231m | 2:26.9 | 110 | 679 | 17 | 150 |
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Workout Graph
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